MyViroBetter Nights Start Here

Home / All articles / Choosing your bedding

Choosing your bedding

Down or synthetic duvets: understanding TOG and warmth

Understand filling, weight and TOG ratings, and choose duvet warmth for your room rather than relying on a winter label.

A thin blanket and a thick blanket are folded side by side
AI-generated editorial illustration.
Contents — jump to a section

Heat rating is not weight

The John Lewis guide separates the TOG rating from weight which also depends on the filling. Therefore two blankets of similar weight do not necessarily have the same insulation, and a light blanket is not necessarily cold.

If there is no rating that allows you to compare the blankets, ask for a detailed description of the product. Do not invent a conversion between grams and TOG or deduce a number from a picture of a puffy blanket.

Down, feathers and synthetic are not the same specification

For natural filling, read the declared composition and the ratio between its components. In synthetic filling, look for the name of the material and not just "down-like". The shell and the division into cells are additional details worth checking, along with the filling.

For those who avoid animal products, the source of the filling is an obvious consideration. For those who need frequent home laundry, care instructions and machine capacity are especially important. Do not conclude that synthetic is always allowed in the wash or that natural always requires dry cleaning.

For more information on the subject: Choosing blankets and pillows for everyday use.

How do you choose a season in Israel?

Think about the room you sleep in and personal preference, not just about the month. A heated and insulated room and a cold room may have different needs in the same season. Seasonal ranges published by a brand abroad are not an automatic recommendation for every home in Israel.

You can compare to the product you already have: do you want less insulation, less weight or a different size? These are three different requests. Write down what's bothering you to choose a targeted change.

duvet cover, washing and storage

Measure the blanket and choose a suitable duvet cover. duvet cover does not determine the size of the blanket, and a name like Queen does not change numbers. Before ordering, also check a place for storage in another season.

For a product that is allowed to be washed at home, check that the machine is suitable and that there is a way to dry it according to the instructions. Do not cram a large blanket into an inappropriate device. The guide refers to adults; Duvets for adults are not a recommendation for sleeping equipment for a baby.

How do you compare blankets when the data is not parallel?

One blanket may display a TOG rating, and another may only display fill weight. There is no general conversion formula that allows you to convert weight to insulation rating. Ask for information on the structure of the blanket, its dimensions and the manufacturer's recommendation for use, and keep the missing data as a lack of information and not as an automatic low score.

If a rating appears, check that it relates to the model and learning you are considering. Do not choose a rating based on the weather outside only: a heated room in winter and an air-conditioned room in summer can create different conditions from the season. The preferences of the two sleepers may also be different in the same room.

Two blankets that connect: what to check in the specifications?

In a seasonal blanket system, check what is included, how the parts connect and what the manufacturer indicates about each part and about the combination. Do not connect rating numbers or infer the performance of the combination without appropriate information from the manufacturer. Also make sure that the duvet cover is suitable for volume and size in the situation in which you will use it.

Think about where the unused portion will be stored and how each layer is cleaned. A flexible system can be useful for those who want to change a cover throughout the year, but is not useful if the connections are cumbersome for you or if there is no room for storage. We examined the operation alongside the data on the packaging.

When presenting grams: why does the measure change the comparison?

Let's say that two blankets say "filling 1,000 grams". One measuring 150 x 200 cm, which means an area of ​​3 square meters, and the other measuring 200 x 220 cm, meaning 4.4 square meters. In this example, the total weight of the filling is the same, but it is distributed over a different area. If it is indeed the weight of the filling, we get approximately 333 and 227 grams per square meter. If the figure also includes the casing, the calculation does not describe the filling density.

Even after the calculation, we have no TOG rating and no basis to determine which blanket is warmer: the type of filling, the structure and the test data are still missing. The example is intended to show why total weight on the package is not sufficient for comparison. Ask for data for the same measure and in the same unit, and leave missing information as an open question.

A practical comparison before choosing

considerations for comparison; Check the specifications of the product you have chosen.
givenWhat does it help to compare?What does he not prove?
TOGReported thermal insulationweight or customization
weightHow much does the product or filling weigh according to the definitionUniform heat rating between fillings
Filling compositionSource and type of materialLaundry permit or allergy prevention
DimensionsSuitable for duvet cover and useMatching by size name only

Frequently asked questions

Does a higher TOG mean a better blanket?

No. It indicates greater isolation; The choice depends on the room conditions and the heat preference.

Is synthetic filling suitable for every allergy?

This cannot be deduced from the type of filling alone. In a diagnosed allergy, the cause and the product are examined with appropriate guidance.

Which TOG is suitable for the entire winter in Israel?

There is not one number for all houses. Room temperature, heating and personal preference change the need.

Sources and scope

Source check: September 15, 2026. The information was checked against the sources listed here. The selection tips are designed to help you compare; They are not based on product tests we conducted ourselves.

By MyViro.

The content explains textile characteristics and is not the result of a product test in a laboratory. How we prepare our guides

Did the article help you?

Rate it, or share with whoever the information can help.

How would you rate the article?

Claiming the ratings…

MyViro · Ease of reading

Accessibility options

Adjust the display for comfortable reading.

Text size100%

Preferences are saved in this browser. You can also zoom in using the browser tool.

Accessibility and help statement →