Family sleep
A calm, flexible bedtime routine for children
Build an age-appropriate bedtime routine, handle repeated requests and resistance, and coordinate evenings when children sleep in two homes.
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Family sleep
Sleep for babies and children, bedtime routines and a safer sleep space.
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Family sleep
Safer sleep for babies: the bed, mattress and sleep space
Guidance on placing babies on their backs, choosing a firm, flat sleep surface, fitted sheets, clothing and coordination between caregivers.
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