Family sleep
A calm, flexible bedtime routine for children
Build an age-appropriate bedtime routine, handle repeated requests and resistance, and coordinate evenings when children sleep in two homes.
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A regular evening routine that helps children prepare for sleep
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Psychologist Sarah Love from Akron Children’s Hospital explains why a regular evening routine matters for children. The video is intended for parents and accompanies the guide; there is no need to show it to your child before bedtime.
By AkronChildrens · Language: English · Duration: 1:11 · Published:
Original video name: Consistent bedtime routines help children sleep
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